Inside Aravaipa – Our New Weekly Live Show – Episode 1 Featuring Jigger Johnson 100

Jamil CouryThis Week In Aravaipa Running

Show History – Aravaipa Trail Talk Back in 2016 we launched a show on the Aravaipa Running YouTube Channel called “Aravaipa Trail Talk” on March 17, 2016 which started out as a catch all show of runner stories, community features, tips & tricks and eventually a live entertainment / news show each week with our staff touching base with our community and featuring the going ons with Aravaipa. Since those humble beginnings, our company has grown by leaps and bounds. No longer just in Arizona & a couple events in Colorado, we now have multiple divisions bringing endurance events to the community most weekends (and sometimes multiple per weekend) across the country. We felt it …

Benefits of Trail Running for Marathon Training 

Matt FeldhakeRunning Tips

Trail Running can have significant positive benefits for your marathon training and here’s why: Benefit 1:  Soft Surface = Less Impact Running on the roads day after day can eventually leave you feeling pretty beat up. Maybe your shins, or your knees start to ache? Thankfully there are trails! Trails are typically a much softer surface than roads and sidewalks. Thus, one of the many beauties of trail running is that there is less impact on your body. The surface itself will absorb more of the impact when running so that your body doesn’t have to. Even if you are training for a road race, consider incorporating some trail running into your training routine. Taking …